BRT to EST: Brazil (São Paulo)–US East Coast time difference and best meeting times
São Paulo to New York time · BRT to EST/EDT
São Paulo and New York share 7h of 9-to-5 working time for most of the year: 10:00–17:00 in São Paulo = 09:00–16:00 in New York.
São Paulo and New York are close in time, giving most of the working day as shared hours.
Time difference
New York is 1h behind São Paulo
Most of the year; see below for other dates.
Shared working hours
7h
10:00–17:00 in São Paulo = 09:00–16:00 in New York
Fairest 1-hour meeting
10:00 in São Paulo = 09:00 in New York
São Paulo stays within 09:00–17:00, New York stays within 09:00–17:00.
Open São Paulo and New York in Team Time MapChange the hours, add teammates and share the link.
How the gap changes in 2027
- 14 Mar – 6 Nov (238 days): New York is 1h behind São Paulo. Shared hours: 10:00–17:00 in São Paulo = 09:00–16:00 in New York.
- 1 Jan – 13 Mar, 7 Nov – 31 Dec (127 days): New York is 2h behind São Paulo. Shared hours: 11:00–17:00 in São Paulo = 09:00–15:00 in New York.
- São Paulo:
- UTC−3 all year (no daylight saving)
- New York:
- UTC−5 standard, UTC−4 daylight saving
- 14 Mar: New York clocks go forward 1h
- 7 Nov: New York clocks go back 1h
Hour-by-hour: São Paulo to New York
Working hours are 09:00–17:00; night is 23:00–07:00.
| São Paulo | New York14 Mar – 6 Nov | New York1 Jan – 13 Mar, 7 Nov – 31 Dec |
|---|---|---|
| 00:00 | 23:00 (previous day) | 22:00 (previous day) |
| 01:00 | 00:00 | 23:00 (previous day) |
| 02:00 | 01:00 | 00:00 |
| 03:00 | 02:00 | 01:00 |
| 04:00 | 03:00 | 02:00 |
| 05:00 | 04:00 | 03:00 |
| 06:00 | 05:00 | 04:00 |
| 07:00 | 06:00 | 05:00 |
| 08:00 | 07:00 | 06:00 |
| 09:00 | 08:00 | 07:00 |
| 10:00 | 09:00 | 08:00 |
| 11:00 | 10:00 | 09:00 |
| 12:00 | 11:00 | 10:00 |
| 13:00 | 12:00 | 11:00 |
| 14:00 | 13:00 | 12:00 |
| 15:00 | 14:00 | 13:00 |
| 16:00 | 15:00 | 14:00 |
| 17:00 | 16:00 | 15:00 |
| 18:00 | 17:00 | 16:00 |
| 19:00 | 18:00 | 17:00 |
| 20:00 | 19:00 | 18:00 |
| 21:00 | 20:00 | 19:00 |
| 22:00 | 21:00 | 20:00 |
| 23:00 | 22:00 | 21:00 |
Tips for Brazil (São Paulo) and US East Coast teams
- Brazil (São Paulo) doesn't use daylight saving time, so the gap moves by an hour whenever New York changes its clocks. Recurring meetings set in one place's time will shift for the other.
- There's enough shared time for a daily meeting. Booking it in the middle of the window leaves room for follow-ups on both sides.
Based on 09:00–17:00 working days in São Paulo and New York, using 2027 clock-change dates. Real schedules vary, so confirm with your team.